GR one series rower
The GR Rower is designed for fitness. Utilising a 1.23m rail and 6kg flywheel, the GR Rower provides a smooth action for your workout. Featuring 12 pre-set programmes, heart rate control, race mode and a manual programme, the opportunities for versatile cardio exercise are almost endless. The 16 resistance levels provide you with the platform to adjust your workout easily through the LCD monitor, coupled with a wireless heart monitor to keep track of your heart rate. Rowing machines can help build and tone muscles and greatly improve your cardiovascular performance. The key benefit is also for the back and joints as rowing relieves stress on these areas and provides a low impact workout, but with all the benefits of other cardio workouts.